Embodied Reclamation
Our mission is to reclaim the body as sacred ground through collective, diverse, and trauma-informed embodiment practices. By prioritizing BIPOC facilitators and centering traditions often overlooked in mainstream wellness spaces, we aim to offer a space of belonging, representation, and healing for all participants.
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Why Join?
Step into a consistent, inclusive space designed to help you reclaim your body, agency, and sense of belonging after spiritual or personal trauma. Each session blends education, experiential practice, and community reflection to support healing, resilience, and embodiment.
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Who It's For?
Anyone seeking to reconnect with their body, reclaim personal agency, and experience embodiment in a safe, inclusive space. Particularly supportive for those navigating spiritual trauma, disconnection, or reclaiming confidence in their body.
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What to Expect.
Guided embodiment practices led by facilitators rooted in liberation-focused, culturally informed approaches, with intentional inclusion of BIPOC practitioners
Reflection and integration exercises to honor your lived experiences
Tools and strategies to cultivate presence, safety, and self-resourcing
A supportive, trauma-informed community environment -
Session Flow.
2 hours
Grounding & Regulation Toolkit introduction
Safety agreements & reflection on risks
Embodiment practice led by guest facilitator
Community debrief & integration
Feedback and reflection
Flexible, Accessible Pricing
Drop in ONCE, TWICE, or bundle sessions to create your own Embodied Reclamation.
We offer a tiered donation model to ensure accessibility:
Abundant Resources: $80/session
Increased Resources: $60/session
Sufficient Resources: $40/session
Limited Resources: $20/session
We use an honor-based self-assessment. You choose the tier that best fits your needs - no review or verification required.
Our Commitment to Diversity & Expertise
BIPOC facilitators prioritized to center marginalized embodiment traditions
Trauma-informed approach aligned with clinical and religious trauma expertise
Carefully vetted instructors with bodywork and embodiment specialization
Virtual & Convenient
2-hour monthly sessions on
Wednesdays, 7 PM EST
Drop in ONCE, TWICE, or bundle sessions to create your own Embodied Reclamation
Holding a curiosity to join?
We are gathering early interest before setting a schedule for Embodied Reclamation. Your responses will help us understand what participants are looking for, which disciplines to include, and how to shape the series so it best meets the needs of the community.
Share your email to receive updates and stay connected
as this group continues to take shape.
Reconnect. Reclaim.
Realign.
We are seeking facilitators who:
Bring expertise in body-centered practices (movement, somatics, yoga, breathwork, dance therapy, mindfulness, or related modalities)
Center safety, inclusion, and trauma-informed approaches
Bring diverse lived experiences and marginalized identities (e.g., BIPOC identities, LGBTQIA2S+, disability, neurodivergence, Indigeneity, immigrant background, etc.)
Facilitators receive support in session planning, participant communication, and logistics, and our goal is to provide a safe and collaborative space for both facilitators and participants.
If you are interested in participating, we would love to discuss your availability, approach, and any questions you might have - fill out the application below.
We would be honored to have your voice, expertise, and embodied guidance in this space.